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This Parent Can - Sleep Saviour Course. Suitable for 6 Weeks to 12 Months
Sleep Saviour Online Course
Welcome (2:51)
What's included in this course?
Health & Safety Is Key
Understanding Infant Sleep
Is Sleep Really That Important?
How Much Sleep Am I Aiming For? (1:11)
Sleep Cycles
Awake Windows
Success Setting
Sleep Success (6:52)
Early Morning Wakings
Age Appropriate Routines
Night Feeds
Understanding Night Time Feeding
Moving to Two or One Night Feeds (2:36)
Dropping The Night Feed (0:52)
Dream Feeds
Linking Sleep Cycles
Linking Sleep Cycles
Sleep Coaching Methods
Sleep Coaching Methods
Pick Up Put Down - No Cry (4:12)
Pick Up Put Down. - Cry Method (4:17)
Shhh and Pat (4:24)
The Gentle Retreat (3:40)
Final
Equipment Recommendations
FAQs
Thank You
Exclusive Facebook Group
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Moving to Two or One Night Feeds
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